Bring a friend or coach into clear positions: spotter watches ball flight and alignment, operator captures video and launch numbers, caller delivers one concise cue. Solo? Rotate hats in sequence, never multitasking. Consistent roles cut confusion and accelerate learning on every swing.
Print or save a one-page pre-shot and setup list: grip reference, posture checkpoints, ball position by club, alignment rails, intermediate target selection. Add a three-item diagnostic flow for misses. When fatigue rises, the list holds the standard and prevents random tinkering.
Use ninety-second cycles: one rep to observe, one to adjust, one to verify, then a micro debrief. Timers keep urgency without rushing tempo. By controlling the clock, you protect rhythm, limit overthinking, and translate practice speed to course pressure.